How many calories in

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw

  • 0
  • 1.5
  • 54

259 calories

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw

Recommendation:
We recommend to try Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select three oz with the protein diet shake to burn fat.

Best diets with Beef, rib, back

Calories from fat: 201 (30% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 259
  • - Calories from fat: 201 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 259 cal 15%
Calories from Fat 201 cal 30%
Total Fat 22.3g 35%
Saturated Fat (bad) 9.9g 58%
Total Carbohydrate 1g 0%
Sodium (good) 0.044g 2%
Cholesterol 0.062g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 16IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.009g 1%
Top 10 diets with Beef, rib, back

Ingredients

Beef

Ways to burn 259 calories:

  • 78 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select is 3 oz.

What is bad in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select?
Nothing. Beef, rib, back contains only good ingredients such as: sodium, protein, added sugars, sugars.

What good ingredients are in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select?
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select ingredients: sodium, sugars, added sugars, protein.

Can I lose weight with this product?
Of course, it's possible if you eat no more than five serving sizes.

What’s Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select?
Ingredients list: beef

How many sugar contains in one serving of Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw?
You can get 15% of your DV from one serving of Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw.

Conclusion:

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select is a good source of protein, sugars, sodium, added sugars. Product has 259 calories (201 calories from fat), fourteen grams of protein, 1 grams of carbs and twenty two grams of fat. Be careful: product has a 201 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Beef, ground, 70% lean meat / 30% fat, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw

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