How many calories in

Beef, ground, 70% lean meat / 30% fat, raw

  • 0
  • 1.5
  • 60

282 calories

Beef, ground, 70% lean meat / 30% fat, raw

Recommendation:
Combine it and the meal replacement to burn fat.

Best diets with Beef, ground, 70%

Calories from fat: 230 (35% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 282
  • - Calories from fat: 230 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 12g 25%
Calories 282 cal 17%
Calories from Fat 230 cal 35%
Total Fat 25.5g 40%
Saturated Fat (bad) 9.6g 56%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol 0.066g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.02g 2%
Top 10 diets with Beef, ground, 70%

Ingredients

Beef

Ways to burn 282 calories:

  • 85 min
  • 32 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: beef

Can I lose weight with this product?
Yes, it's possible if you eat no more than 5 serving sizes a day.

Any good ingredients are in Beef, ground, 70% lean meat / 30% fat?
Beef, ground, 70% lean meat / 30% fat ingredients: sodium, sugars, added sugars, protein.

What is bad in Beef, ground, 70% lean meat / 30% fat?
Nothing.

What is 1 serving size of Beef, ground, 70% lean meat / 30% fat?
One serving size of Beef, ground, 70% lean meat / 30% fat is 3 oz.

How many sugar contains in one serving of Beef, ground, 70% lean meat / 30% fat, raw?
Beef, ground, 70% lean meat / 30% fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, ground, 70% lean meat / 30% fat, raw?
You can get 17% of your DV from one serving of Beef, ground, 70% lean meat / 30% fat, raw.

Conclusion:

Beef, ground, 70% lean meat / 30% fat is a good source of protein, sodium, added sugars, sugars. Product has two hundreds eighty two calories (two hundreds thirty calories from fat), 12 g of protein, NO carbohydrates and twenty five grams of fat. Be careful — product has a two hundreds thirty calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

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