How many calories in

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw

  • 0
  • 1.5
  • 51

269 calories

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw

Recommendation:
Try Beef, rib, large end 3 oz with a protein to burn fat faster.

Best diets with Beef, rib, large

Calories from fat: 209 (31% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 269
  • - Calories from fat: 209 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 269 cal 16%
Calories from Fat 209 cal 31%
Total Fat 23.2g 37%
Saturated Fat (bad) 9.6g 56%
Total Carbohydrate 0g 0%
Sodium (good) 0.047g 2%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.007g 1%
Top 10 diets with Beef, rib, large

Ingredients

Beef

Ways to burn 269 calories:

  • 81 min
  • 30 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, rib, large end?
Yes, you can if you consume no more than 5 servings.

What is inside this product?
Ingredients: beef

What's bad in Beef, rib, large end?
We don't know anything bad about it.

What is one serving size of Beef, rib, large end?
One serving size of Beef, rib, large end is three oz.

Any good ingredients are in Beef, rib, large end?
Beef, rib, large end contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw?
You can get 16% of your DV from one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, rib, large end is a good source of protein, sodium, added sugars, sugars. Product has two hundreds sixty nine calories (209 calories from fat), fourteen grams of protein, zero carbs and 23 grams of fat. Be careful — Beef, rib, large end has a 209 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, ground, 70% lean meat / 30% fat, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

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