Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Calories from fat: 218 (33% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 363
- - Calories: 302
- - Calories from fat: 218 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
302 cal |
18% |
|
Calories from Fat
|
218 cal |
33% |
|
Total Fat
|
24.2g |
38% |
|
Saturated Fat
(bad)
|
9.8g |
58% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
|
0.072g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Beef, rib, large
F. A. Q.
Can I lose weight with Beef, rib, large end?
Of course, it's possible if you consume no more than four servings a day.
What is bad in Beef, rib, large end?
We don't know anything bad about it. Beef, rib, large contains only good ingredients such as: iron, protein, added sugars, sodium, sugars.
What’s Beef, rib, large end?
Ingredients: beef
What is one serving size of Beef, rib, large end?
Serving size of Beef, rib, large end is three oz.
What good ingredients are in Beef, rib, large end?
Beef, rib, large end ingredients: sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
You can get 18% of your DV from one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted.
Conclusion:
Beef, rib, large end is a good source of protein, added sugars, sugars, sodium, iron.
Beef, rib, large end has three hundreds two calories (two hundreds eighteen calories from fat), 20 grams of protein, zero carbs and twenty four g of fat. Be careful — it has a two hundreds eighteen calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
♦ Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
♦ Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
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