How many calories in

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

  • 0
  • 1.5
  • 51

301 calories

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Recommendation:
Combine it and the whey protein shake to burn fat faster.

Best diets with Beef, rib, small

Calories from fat: 213 (32% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 301
  • - Calories from fat: 213 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 301 cal 18%
Calories from Fat 213 cal 32%
Total Fat 23.7g 38%
Saturated Fat (bad) 9.8g 58%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.011g 1%
Top 10 diets with Beef, rib, small

Ingredients

Beef

Ways to burn 301 calories:

  • 91 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, rib, small end?
Beef, rib, small end ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving ?
Serving of Beef, rib, small end is 3 oz.

What is in this product?
Ingredients: beef

What's bad in Beef, rib, small end?
We don't know anything bad about it.

Can I burn fat with Beef, rib, small end?
Of course, you can if you eat no more than four servings per day.

How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?
You can get 18% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled.

Conclusion:

Beef, rib, small end is a good source of iron, added sugars, protein, sugars, sodium. Product has three hundreds one calories (213 calories from fat), twenty one g of protein, NO carbohydrates and 23 grams of fat. Be careful: product has a 213 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised

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