How many calories in

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

  • 0
  • 1.5
  • 60

298 calories

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Recommendation:
We recommend to try Beef, rib, whole three oz and the protein shake to lose weight quickly.

Best diets with Beef, rib, whole

Calories from fat: 215 (32% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 298
  • - Calories from fat: 215 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 298 cal 18%
Calories from Fat 215 cal 32%
Total Fat 23.9g 38%
Saturated Fat (bad) 9.6g 56%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, rib, whole

Ingredients

Beef

Ways to burn 298 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than five servings a day.

What good ingredients are in Beef, rib, whole?
Beef, rib, whole contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, rib, whole?
Nothing.

What’s Beef, rib, whole?
Beef, rib, whole contains: beef

What is one serving size of Beef, rib, whole?
Serving size of Beef, rib, whole is 3 oz.

How many sugar contains in one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
You can get 18% of your DV from one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted.

Conclusion:

Beef, rib, whole is a good source of sodium, added sugars, protein, sugars, iron. Product has two hundreds ninety eight calories (215 calories from fat), 19 grams of protein, zero carbohydrates and 23 g of fat. Be careful — product has a two hundreds fifteen calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw

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