How many calories in

Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw

  • 0
  • 1.5
  • 71

263 calories

Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw

Recommendation:
We recommend to try Beef, sandwich steaks, flaked, formed and thinly sliced three oz with a whey protein shake to burn fat faster.

Best diets with Beef, sandwich steaks

Calories from fat: 207 (31% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 263
  • - Calories from fat: 207 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 263 cal 15%
Calories from Fat 207 cal 31%
Total Fat 23g 37%
Saturated Fat (bad) 9.8g 58%
Total Carbohydrate 0g 0%
Sodium (good) 0.058g 3%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.01g 1%
Top 10 diets with Beef, sandwich steaks

Ingredients

Beef

Ways to burn 263 calories:

  • 79 min
  • 30 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, sandwich steaks, flaked, formed and thinly sliced?
Nothing.

Any good ingredients are in Beef, sandwich steaks, flaked, formed and thinly sliced?
Beef, sandwich steaks, flaked, formed and thinly sliced ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Of course, it's possible if you eat no more than five serving sizes.

What is in this product?
Ingredients list: beef

What is one serving ?
Serving size of Beef, sandwich steaks, flaked, formed and thinly sliced is 3 oz.

How many sugar contains in one serving of Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw?
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw?
You can get 15% of your DV from one serving of Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw.

Conclusion:

Beef, sandwich steaks, flaked, formed and thinly sliced is a good source of iron, sugars, added sugars, protein, sodium. Beef, sandwich steaks, flaked, formed and thinly sliced has two hundreds sixty three calories (207 calories from fat), 14 grams of protein, zero carbohydrates and twenty three g of fat. Be careful — product has a 207 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Ground Beef, Organic

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