How many calories in

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

  • 0
  • 1.5
  • 82

287 calories

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Recommendation:
Try it with a protein diet to burn fat.

Best diets with Beef, rib, large

Calories from fat: 208 (31% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 287
  • - Calories from fat: 208 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 287 cal 17%
Calories from Fat 208 cal 31%
Total Fat 23.1g 37%
Saturated Fat (bad) 9.4g 55%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.068g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, rib, large

Ingredients

Beef

Ways to burn 287 calories:

  • 86 min
  • 32 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, rib, large end?
Nothing.

What’s this product?
Beef, rib, large end contains: beef

Can I burn fat with Beef, rib, large end?
Yes, it's possible if you eat no more than 5 serving sizes.

Any good ingredients are in Beef, rib, large end?
Beef, rib, large end contains sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, rib, large end?
Serving of Beef, rib, large end is three oz.

How many sugar contains in one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
You can get 17% of your DV from one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled.

Conclusion:

Beef, rib, large end is a good source of iron, sugars, added sugars, protein, sodium. Product has two hundreds eighty seven calories (two hundreds eight calories from fat), eighteen g of protein, zero carbohydrates and 23 grams of fat. Warning: Beef, rib, large end has a 208 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Beef, Australian, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Ground Beef, Organic
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw

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