How many calories in

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw

  • 0
  • 1.5
  • 79

260 calories

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw

Recommendation:
Combine it and the protein shake to lose weight quickly.

Best diets with Beef, rib, whole

Calories from fat: 200 (30% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 260
  • - Calories from fat: 200 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 260 cal 15%
Calories from Fat 200 cal 30%
Total Fat 22.2g 35%
Saturated Fat (bad) 9.1g 54%
Total Carbohydrate 0g 0%
Sodium (good) 0.047g 2%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.008g 1%
Top 10 diets with Beef, rib, whole

Ingredients

Beef

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than five servings per day.

What is bad in Beef, rib, whole?
Nothing. Beef, rib, whole contains only good ingredients.

What is inside this product?
Ingredients list: beef

Any good ingredients are in Beef, rib, whole?
Beef, rib, whole ingredients: sodium, sugars, added sugars, protein.

What is one serving ?
One serving size of Beef, rib, whole is 3 oz.

How many sugar contains in one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw?
You can get 15% of your DV from one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, rib, whole is a good source of protein, sugars, added sugars, sodium. Product has two hundreds sixty calories (two hundreds calories from fat), 14 g of protein, 0 g of carbs and twenty two grams of fat. Warning: product has a 200 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Beef, Australian, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

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