How many calories in

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

  • 0
  • 1.5
  • 81

290 calories

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Recommendation:
Combine Beef, rib, small end three oz with a protein shake to burn fat.

Best diets with Beef, rib, small

Calories from fat: 208 (31% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 290
  • - Calories from fat: 208 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 290 cal 17%
Calories from Fat 208 cal 31%
Total Fat 23.1g 37%
Saturated Fat (bad) 9.3g 55%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.011g 1%
Top 10 diets with Beef, rib, small

Ingredients

Beef

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, rib, small end?
Nothing. Beef, rib, small contains only good nutrients such as: protein, iron, sodium, added sugars, sugars.

What is 1 serving size of Beef, rib, small end?
Serving of Beef, rib, small end is 3 oz.

Can I burn fat with this product?
Yes, you can if you eat no more than 5 servings a day.

What’s Beef, rib, small end?
Beef, rib, small end contains: beef

What good ingredients are in Beef, rib, small end?
Beef, rib, small end contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
You can get 17% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted.

Conclusion:

Beef, rib, small end is a good source of added sugars, iron, sodium, protein, sugars. Beef, rib, small end has two hundreds ninety calories (two hundreds eight calories from fat), 19 grams of protein, g of carbohydrates and twenty three g of fat. Be careful — Beef, rib, small end has a 208 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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