How many calories in

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

  • 0
  • 2
  • 64

281 calories

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Recommendation:
We recommend to try it with the protein shake to lose weight.

Best diets with Beef, rib, whole

Calories from fat: 196 (29% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 281
  • - Calories from fat: 196 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 281 cal 17%
Calories from Fat 196 cal 29%
Total Fat 21.8g 35%
Saturated Fat (bad) 8.8g 52%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, rib, whole

Ingredients

Beef

Ways to burn 281 calories:

  • 85 min
  • 32 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is in Beef, rib, whole?
Ingredients list: beef

What's bad in Beef, rib, whole?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you consume no more than five serving sizes a day.

Any good ingredients are in Beef, rib, whole?
Beef, rib, whole ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, rib, whole?
One serving size of Beef, rib, whole is three oz.

How many sugar contains in one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?
You can get 17% of your DV from one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted.

Conclusion:

Beef, rib, whole is a good source of sugars, protein, sodium, iron, added sugars. Beef, rib, whole has two hundreds eighty one calories (196 calories from fat), twenty g of protein, NO carbs and 21 g of fat. Be careful — product has a one hundred ninety six calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

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