Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Calories from fat: 196 (29% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 273
- - Calories: 281
- - Calories from fat: 196 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
281 cal |
17% |
|
Calories from Fat
|
196 cal |
29% |
|
Total Fat
|
21.8g |
35% |
|
Saturated Fat
(bad)
|
8.8g |
52% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
|
0.071g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Beef, rib, whole
F. A. Q.
What is in Beef, rib, whole?
Ingredients list: beef
What's bad in Beef, rib, whole?
Nothing.
Can I lose weight with this product?
Yes, it's possible if you consume no more than five serving sizes a day.
Any good ingredients are in Beef, rib, whole?
Beef, rib, whole ingredients: sodium, sugars, added sugars, protein, iron.
What is one serving of Beef, rib, whole?
One serving size of Beef, rib, whole is three oz.
How many sugar contains in one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?
You can get 17% of your DV from one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted.
Conclusion:
Beef, rib, whole is a good source of sugars, protein, sodium, iron, added sugars.
Beef, rib, whole has two hundreds eighty one calories (196 calories from fat), twenty g of protein, NO carbs and 21 g of fat. Be careful — product has a one hundred ninety six calories from fat!
If you want to lose weight you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
♦ Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
♦ Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Comments: