How many calories in

Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

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258 calories

Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Recommendation:
Combine Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled three oz with the protein diet to burn fat.

Best diets with Beef, rib eye

Calories from fat: 179 (27% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 258
  • - Calories from fat: 179 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 258 cal 15%
Calories from Fat 179 cal 27%
Total Fat 19.9g 32%
Saturated Fat (bad) 9.1g 54%
Total Carbohydrate 0g 0%
Sodium (good) 0.05g 2%
Cholesterol 0.068g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 24IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.019g 2%
Top 10 diets with Beef, rib eye

Ingredients

Beef

Ways to burn 258 calories:

  • 78 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled?
Yes, it's possible if you eat no more than five serving sizes a day.

Any good ingredients are in Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled?
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled?
Nothing.

What is inside Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled?
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled contains: beef

What is one serving size?
One serving of Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled is 3 oz.

How many sugar contains in one serving of Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled?
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled?
You can get 15% of your DV from one serving of Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled.

Conclusion:

Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled is a good source of protein, added sugars, iron, sugars, sodium. Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled has two hundreds fifty eight calories (179 calories from fat), 20 grams of protein, zero carbs and 19 grams of fat. Be careful: product has a 179 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

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