How many calories in

Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

  • 0
  • 2
  • 71

292 calories

Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

Recommendation:
We recommend to try it with a whey protein to lose weight.

Best diets with Beef, tenderloin, roast

Calories from fat: 204 (31% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 292
  • - Calories from fat: 204 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 292 cal 17%
Calories from Fat 204 cal 31%
Total Fat 22.7g 36%
Saturated Fat (bad) 9g 53%
Total Carbohydrate 0g 0%
Sodium (good) 0.047g 2%
Cholesterol 0.075g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.007g 1%
Top 10 diets with Beef, tenderloin, roast

Ingredients

Beef

Ways to burn 292 calories:

  • 88 min
  • 33 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, roasted?
We don't know anything bad about it.

What good ingredients are in Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, roasted?
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, roasted contains sodium, sugars, added sugars, protein, iron.

What’s Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, roasted?
Ingredients: beef

Can I burn fat with this product?
Of course, it's possible if you eat no more than five servings per day.

What is one serving size?
Serving size of Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, roasted is three oz.

How many sugar contains in one serving of Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted?
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted?
You can get 17% of your DV from one serving of Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted.

Conclusion:

Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, roasted is a good source of iron, sugars, protein, sodium, added sugars. Product has two hundreds ninety two calories (two hundreds four calories from fat), twenty g of protein, g of carbohydrates and 22 g of fat. Warning: product has a 204 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Angus Beef Steak Strips
Beef Patties, 1/3 Pound

Comments:

Leave a Reply

Your email address will not be published.