How many calories in

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

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258 calories

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Recommendation:
We recommend to try Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, grilled three oz and a whey protein shake to lose weight quickly.

Best diets with Beef, rib eye

Calories from fat: 180 (27% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 258
  • - Calories from fat: 180 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 258 cal 15%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 8.8g 52%
Total Carbohydrate 0g 0%
Sodium (good) 0.046g 2%
Cholesterol 0.069g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 21IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.01g 1%
Top 10 diets with Beef, rib eye

Ingredients

Beef

Ways to burn 258 calories:

  • 78 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, grilled?
Of course, you can if you eat no more than five serving sizes per day.

What is one serving size?
Serving size of Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, grilled is three oz.

Any good ingredients are in Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, grilled?
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, grilled?
We don't know anything bad about it. Beef, rib eye contains only good nutrients.

What’s Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, grilled?
Ingredients list: beef

How many sugar contains in one serving of Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled?
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled?
You can get 15% of your DV from one serving of Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled.

Conclusion:

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, grilled is a good source of iron, added sugars, sodium, sugars, protein. It has 258 calories (180 calories from fat), 19 grams of protein, NO carbs and twenty g of fat. Warning: it has a one hundred eighty calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

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