How many calories in

Lamb, Australian, ground, 85% lean / 15% fat, raw

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217 calories

Lamb, Australian, ground, 85% lean / 15% fat, raw

Recommendation:
Try Lamb, Australian, ground, 85% lean / 15% fat and the protein to burn belly fat faster.

Best diets with Lamb, Australian, ground

Calories from fat: 158 (24% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 177
  • - Calories: 217
  • - Calories from fat: 158 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 217 cal 13%
Calories from Fat 158 cal 24%
Total Fat 17.6g 28%
Saturated Fat (bad) 8.4g 49%
Total Carbohydrate 0g 0%
Sodium (good) 0.065g 3%
Cholesterol 0.062g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.008g 1%
Top 10 diets with Lamb, Australian, ground

Ingredients

Lamb.

Ways to burn 217 calories:

  • 65 min
  • 24 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is in Lamb, Australian, ground, 85% lean / 15% fat?
Ingredients: lamb.

Can I lose weight with this product?
Yes, it's possible if you consume no more than six serving sizes per day.

Any good ingredients are in Lamb, Australian, ground, 85% lean / 15% fat?
Lamb, Australian, ground, 85% lean / 15% fat ingredients: sodium, sugars, added sugars, protein.

What is one serving size?
Serving size of Lamb, Australian, ground, 85% lean / 15% fat is three oz.

What is bad in Lamb, Australian, ground, 85% lean / 15% fat?
We don't know anything bad about it.

How many sugar contains in one serving of Lamb, Australian, ground, 85% lean / 15% fat, raw?
Lamb, Australian, ground, 85% lean / 15% fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, Australian, ground, 85% lean / 15% fat, raw?
You can get 13% of your DV from one serving of Lamb, Australian, ground, 85% lean / 15% fat, raw.

Conclusion:

Lamb, Australian, ground, 85% lean / 15% fat is a good source of sodium, added sugars, protein, sugars. Product has 217 calories (one hundred fifty eight calories from fat), fifteen grams of protein, NO carbs and 17 g of fat. Warning — it has a 158 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

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