How many calories in

Beef, cured, corned beef, brisket, cooked

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  • 47

213 calories

Beef, cured, corned beef, brisket, cooked

Recommendation:
We recommend to try it with a whey protein shake to lose weight.

Best diets with Beef, cured, corned

Calories from fat: 145 (22% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 213
  • - Calories from fat: 145 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 213 cal 13%
Calories from Fat 145 cal 22%
Total Fat 16.1g 26%
Saturated Fat (bad) 5.4g 32%
Total Carbohydrate 0g 0%
Sodium (bad) 0.827g 36%
Cholesterol 0.083g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.007g 1%
Top 10 diets with Beef, cured, corned

Ingredients

Beef

Ways to burn 213 calories:

  • 64 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, cured, corned beef, brisket?
We don't know anything bad about it. Beef, cured, corned contains only good ingredients.

What is in this product?
Ingredients: beef

What is one serving size?
Serving size of Beef, cured, corned beef, brisket is three oz.

Can I burn fat with Beef, cured, corned beef, brisket?
Of course, you can if you eat no more than seven serving sizes.

Any good ingredients are in Beef, cured, corned beef, brisket?
Beef, cured, corned beef, brisket contains sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, cured, corned beef, brisket, cooked?
Beef, cured, corned beef, brisket, cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, cured, corned beef, brisket, cooked?
You can get 13% of your DV from one serving of Beef, cured, corned beef, brisket, cooked.

Conclusion:

Beef, cured, corned beef, brisket is a good source of added sugars, sugars, iron, protein. Product has two hundreds thirteen calories (one hundred forty five calories from fat), 15 grams of protein, NO carbs and sixteen grams of fat. Warning — Beef, cured, corned beef, brisket has a one hundred forty five calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

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