How many calories in

Pumpkin, Canned

  • 0
  • 5
  • 51

83 calories

Pumpkin, Canned

Recommendation:
Try it and a whey protein shake to lose weight quickly.

Best diets with Pumpkin, Canned

Calories from fat: 6 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 83
  • - Calories from fat: 6 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 3g 6%
Calories 83 cal 5%
Calories from Fat 6 cal 1%
Total Fat 0.7g 1%
Saturated Fat (good) 0.4g 2%
Total Carbohydrate 20g 9%
Sodium (good) 0.012g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A (good) 38129IU 763%
Vitamin C (good) 0.01g 13%
Iron (good) 0.003g 17%
Calcium 0.064g 6%
Top 10 diets with Pumpkin, Canned

Ingredients

Pumpkin.

Ways to burn 83 calories:

  • 25 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Pumpkin.

What is one serving ?
Serving of Pumpkin, Canned is one cup.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eighteen servings per day.

What is bad in Pumpkin, Canned?
We don't know anything bad about it.

Any good ingredients are in Pumpkin, Canned?
Pumpkin, Canned contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Pumpkin, Canned?
1 cup contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin, Canned?
You can get 5% of your DV from one serving of Pumpkin, Canned.

Conclusion:

Pumpkin, Canned is a good source of added sugars, vitamin A, vitamin C, saturated fat, sodium, cholesterol, iron, dietary fiber. Pumpkin, Canned has eighty three calories (6 calories from fat), 3 grams of protein, 20 grams of carbohydrates and 0 grams of fat. Be careful — it has a six calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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