How many calories in

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

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255 calories

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Recommendation:
Combine it with the protein shake to burn fat.

Best diets with Beef, rib eye

Calories from fat: 176 (26% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 255
  • - Calories from fat: 176 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 255 cal 15%
Calories from Fat 176 cal 26%
Total Fat 19.5g 31%
Saturated Fat (bad) 8.4g 49%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 22IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.011g 1%
Top 10 diets with Beef, rib eye

Ingredients

Beef

Ways to burn 255 calories:

  • 77 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, roasted?
Yes, it's possible if you eat no more than five serving sizes a day.

What is bad in Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, roasted?
Nothing. Beef, rib eye contains only good ingredients such as: sugars, added sugars, protein, iron, sodium.

Any good ingredients are in Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, roasted?
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, roasted contains sodium, sugars, added sugars, protein, iron.

What is one serving ?
One serving size of Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, roasted is three oz.

What is in this product?
Ingredients: beef

How many sugar contains in one serving of Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
You can get 15% of your DV from one serving of Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted.

Conclusion:

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, roasted is a good source of added sugars, sodium, protein, sugars, iron. It has two hundreds fifty five calories (one hundred seventy six calories from fat), twenty g of protein, NO carbs and nineteen g of fat. Be careful — Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, roasted has a 176 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef, cured, corned beef, brisket, cooked
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw

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