How many calories in

Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

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281 calories

Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Recommendation:
Try Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, braised 3 oz and the protein diet to burn fat faster.

Best diets with Beef, brisket, whole

Calories from fat: 187 (28% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 281
  • - Calories from fat: 187 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 281 cal 17%
Calories from Fat 187 cal 28%
Total Fat 20.8g 33%
Saturated Fat (bad) 8g 47%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.079g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Beef, brisket, whole

Ingredients

Beef

Ways to burn 281 calories:

  • 85 min
  • 32 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, braised contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Of course, you can if you eat no more than five serving sizes a day.

What's bad in Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
We don't know anything bad about it.

What’s Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Ingredients: beef

What is one serving size?
One serving of Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, braised is three oz.

How many sugar contains in one serving of Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
You can get 17% of your DV from one serving of Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised.

Conclusion:

Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, braised is a good source of protein, added sugars, sugars, iron, sodium. It has two hundreds eighty one calories (187 calories from fat), 22 grams of protein, NO carbs and 20 grams of fat. Warning — Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, braised has a 187 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
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