How many calories in

Beef, carcass, separable lean and fat, choice, raw

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  • 58

247 calories

Beef, carcass, separable lean and fat, choice, raw

Recommendation:
Try three oz and a protein diet to burn fat quickly.

Best diets with Beef, carcass, separable

Calories from fat: 184 (28% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 247
  • - Calories from fat: 184 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 247 cal 15%
Calories from Fat 184 cal 28%
Total Fat 20.4g 32%
Saturated Fat (bad) 8.3g 49%
Total Carbohydrate 0g 0%
Sodium (good) 0.05g 2%
Cholesterol 0.063g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.007g 1%
Top 10 diets with Beef, carcass, separable

Ingredients

Beef

Ways to burn 247 calories:

  • 74 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Beef, carcass, separable lean and fat, choice contains: beef

What's bad in Beef, carcass, separable lean and fat, choice?
We don't know anything bad about it.

What is one serving size?
Serving of Beef, carcass, separable lean and fat, choice is three oz.

What good ingredients are in Beef, carcass, separable lean and fat, choice?
Beef, carcass, separable lean and fat, choice ingredients: sodium, sugars, added sugars, protein, iron.

Can I lose weight with Beef, carcass, separable lean and fat, choice?
Of course, you can if you eat no more than 6 servings a day.

How many sugar contains in one serving of Beef, carcass, separable lean and fat, choice, raw?
Beef, carcass, separable lean and fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, carcass, separable lean and fat, choice, raw?
You can get 15% of your DV from one serving of Beef, carcass, separable lean and fat, choice, raw.

Conclusion:

Beef, carcass, separable lean and fat, choice is a good source of protein, iron, sugars, added sugars, sodium. Product has 247 calories (one hundred eighty four calories from fat), 15 g of protein, zero carbs and twenty grams of fat. Be careful: Beef, carcass, separable lean and fat, choice has a 184 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Steak, Tenderloin Roast, Prepared
Fully Cooked Restaurant Quality Beef Fajitas
Goetta

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