How many calories in

Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

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264 calories

Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Recommendation:
We recommend to try Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled 3 oz and a protein shake to burn fat.

Best diets with Beef, short loin

Calories from fat: 169 (25% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 264
  • - Calories from fat: 169 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 264 cal 16%
Calories from Fat 169 cal 25%
Total Fat 18.8g 30%
Saturated Fat (bad) 7.6g 45%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.067g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.008g 1%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 264 calories:

  • 80 min
  • 30 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled?
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled contains sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled?
One serving size of Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled is three oz.

What's bad in Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled?
We don't know anything bad about it. Beef, short loin contains only good ingredients.

What is inside this product?
Ingredients: beef

Can I burn fat with this product?
Yes, you can if you eat no more than five serving sizes per day.

How many sugar contains in one serving of Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?
You can get 16% of your DV from one serving of Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled.

Conclusion:

Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled is a good source of added sugars, protein, iron, sugars, sodium. Product has 264 calories (one hundred sixty nine calories from fat), 22 g of protein, NO carbohydrates and 18 grams of fat. Be careful: Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled has a 169 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw
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Beef, Australian, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw

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