How many calories in

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw

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239 calories

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw

Recommendation:
Combine 3 oz with the meal replacement to burn fat.

Best diets with Beef, short loin

Calories from fat: 169 (25% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 239
  • - Calories from fat: 169 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 239 cal 14%
Calories from Fat 169 cal 25%
Total Fat 18.8g 30%
Saturated Fat (bad) 7.7g 45%
Total Carbohydrate 0g 0%
Sodium (good) 0.045g 2%
Cholesterol 0.057g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.005g 0%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 239 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than six servings a day.

What is bad in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime?
Nothing. Beef, short loin contains only good ingredients such as: sodium, protein, added sugars, sugars.

What is in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime?
Ingredients: beef

Any good ingredients are in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime contains sodium, sugars, added sugars, protein.

What is 1 serving ?
One serving size of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime is three oz.

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw?
You can get 14% of your DV from one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw.

Conclusion:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime is a good source of protein, sugars, added sugars, sodium. Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime has 239 calories (169 calories from fat), 16 g of protein, NO carbs and 18 g of fat. Warning: Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime has a one hundred sixty nine calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Beef, Australian, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw

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