How many calories in

Beef, ground, 75% lean meat / 25% fat, raw

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249 calories

Beef, ground, 75% lean meat / 25% fat, raw

Recommendation:
Combine it with a meal replacement to burn fat.

Best diets with Beef, ground, 75%

Calories from fat: 192 (29% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 249
  • - Calories from fat: 192 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 13g 27%
Calories 249 cal 15%
Calories from Fat 192 cal 29%
Total Fat 21.3g 34%
Saturated Fat (bad) 8.1g 48%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol 0.064g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.018g 2%
Top 10 diets with Beef, ground, 75%

Ingredients

Beef

Ways to burn 249 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, ground, 75% lean meat / 25% fat?
Beef, ground, 75% lean meat / 25% fat contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Of course, you can if you consume no more than 6 serving sizes a day.

What is inside Beef, ground, 75% lean meat / 25% fat?
Beef, ground, 75% lean meat / 25% fat contains: beef

What is one serving size of Beef, ground, 75% lean meat / 25% fat?
One serving of Beef, ground, 75% lean meat / 25% fat is three oz.

What's bad in Beef, ground, 75% lean meat / 25% fat?
Nothing. Beef, ground, 75% contains only good nutrients such as: added sugars, sodium, sugars, protein, iron.

How many sugar contains in one serving of Beef, ground, 75% lean meat / 25% fat, raw?
Beef, ground, 75% lean meat / 25% fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, ground, 75% lean meat / 25% fat, raw?
You can get 15% of your DV from one serving of Beef, ground, 75% lean meat / 25% fat, raw.

Conclusion:

Beef, ground, 75% lean meat / 25% fat is a good source of added sugars, sodium, protein, sugars, iron. Beef, ground, 75% lean meat / 25% fat has 249 calories (192 calories from fat), 13 grams of protein, zero carbs and 21 g of fat. Be careful — it has a one hundred ninety two calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

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