How many calories in

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw

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236 calories

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
Try it and the protein diet to burn belly fat faster.

Best diets with Beef, brisket, flat

Calories from fat: 169 (25% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 236
  • - Calories from fat: 169 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 236 cal 14%
Calories from Fat 169 cal 25%
Total Fat 18.8g 30%
Saturated Fat (bad) 7.6g 45%
Total Carbohydrate 0g 0%
Sodium (good) 0.052g 2%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.013g 1%
Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 236 calories:

  • 71 min
  • 27 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice ingredients: sodium, sugars, added sugars, protein.

What is in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice?
Ingredients list: beef

Can I lose weight with this product?
Of course, it's possible if you consume no more than 6 servings.

What is bad in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice?
Nothing. Beef, brisket, flat contains only good ingredients.

What is one serving ?
One serving size of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice is three oz.

How many sugar contains in one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 14% of your DV from one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice is a good source of protein, sugars, sodium, added sugars. Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice has two hundreds thirty six calories (169 calories from fat), fifteen grams of protein, NO carbohydrates and 18 g of fat. Be careful: it has a 169 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
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Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw

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