How many calories in

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

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  • 47

235 calories

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Recommendation:
We recommend to try Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades three oz with the protein diet shake to lose weight faster.

Best diets with Beef, brisket, flat

Calories from fat: 170 (26% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 235
  • - Calories from fat: 170 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 235 cal 14%
Calories from Fat 170 cal 26%
Total Fat 18.9g 30%
Saturated Fat (bad) 7.6g 45%
Total Carbohydrate 0g 0%
Sodium (good) 0.05g 2%
Cholesterol 0.078g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 235 calories:

  • 71 min
  • 27 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades?
We don't know anything bad about it.

What is one serving size?
One serving size of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades is three oz.

Can I burn fat with Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades?
Yes, it's possible if you consume no more than 6 serving sizes per day.

What is inside this product?
Ingredients: beef

Any good ingredients are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
You can get 14% of your DV from one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades is a good source of sodium, protein, added sugars, sugars. Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades has two hundreds thirty five calories (170 calories from fat), 15 grams of protein, NO carbs and eighteen grams of fat. Be careful — it has a 170 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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