How many calories in

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw

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  • 49

217 calories

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Recommendation:
Combine three oz and a meal replacement to burn belly fat quickly.

Best diets with Beef, rib eye

Calories from fat: 156 (23% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 217
  • - Calories from fat: 156 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 217 cal 13%
Calories from Fat 156 cal 23%
Total Fat 17.3g 27%
Saturated Fat (bad) 7.7g 45%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.059g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 14IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.009g 1%
Top 10 diets with Beef, rib eye

Ingredients

Beef

Ways to burn 217 calories:

  • 65 min
  • 24 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than six servings.

What's bad in Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades?
We don't know anything bad about it.

What is in Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades?
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades contains: beef

Any good ingredients are in Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades?
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades contains sodium, sugars, added sugars, protein.

What is one serving size?
Serving size of Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades is three oz.

How many sugar contains in one serving of Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
You can get 13% of your DV from one serving of Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades is a good source of protein, sodium, sugars, added sugars. It has two hundreds seventeen calories (one hundred fifty six calories from fat), 15 grams of protein, NO carbs and seventeen g of fat. Be careful: product has a 156 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
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