How many calories in

Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

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264 calories

Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Recommendation:
Try Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled 3 oz and the protein shake to burn fat.

Best diets with Beef, short loin

Calories from fat: 169 (25% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 264
  • - Calories from fat: 169 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 264 cal 16%
Calories from Fat 169 cal 25%
Total Fat 18.8g 30%
Saturated Fat (bad) 7.6g 45%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.067g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.008g 1%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 264 calories:

  • 80 min
  • 30 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled?
Yes, it's possible if you consume no more than 5 serving sizes per day.

What's bad in Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled?
Nothing.

What is in this product?
Ingredients: beef

Any good ingredients are in Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled?
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled?
Serving size of Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled is three oz.

How many sugar contains in one serving of Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?
You can get 16% of your DV from one serving of Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled.

Conclusion:

Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled is a good source of protein, sugars, added sugars, iron, sodium. Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled has 264 calories (169 calories from fat), twenty two g of protein, zero carbs and eighteen g of fat. Warning: product has a 169 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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