How many calories in

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

  • 0
  • 2
  • 48

242 calories

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Recommendation:
Combine Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, grilled with the protein diet shake to burn fat quickly.

Best diets with Beef, rib eye

Calories from fat: 161 (24% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 242
  • - Calories from fat: 161 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 242 cal 14%
Calories from Fat 161 cal 24%
Total Fat 17.9g 28%
Saturated Fat (bad) 7.9g 46%
Total Carbohydrate 0g 0%
Sodium (good) 0.049g 2%
Cholesterol 0.068g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 20IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.01g 1%
Top 10 diets with Beef, rib eye

Ingredients

Beef

Ways to burn 242 calories:

  • 73 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving size of Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, grilled is three oz.

Can I burn fat with Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, grilled?
Of course, you can if you eat no more than six serving sizes a day.

What is inside this product?
Ingredients: beef

What is bad in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, grilled?
We don't know anything bad about it.

What good ingredients are in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, grilled?
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, grilled ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
You can get 14% of your DV from one serving of Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled.

Conclusion:

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, grilled is a good source of sodium, iron, sugars, added sugars, protein. Product has 242 calories (161 calories from fat), twenty g of protein, zero carbs and 17 grams of fat. Be careful: Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, grilled has a one hundred sixty one calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Dried Beef
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

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