How many calories in

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

  • 0
  • 2
  • 79

244 calories

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Recommendation:
Try it and a protein diet shake to lose weight faster.

Best diets with Beef, chuck, short

Calories from fat: 156 (23% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 244
  • - Calories from fat: 156 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 244 cal 14%
Calories from Fat 156 cal 23%
Total Fat 17.3g 27%
Saturated Fat (bad) 7.8g 46%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.088g 29%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 23IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.012g 1%
Top 10 diets with Beef, chuck, short

Ingredients

Beef

Ways to burn 244 calories:

  • 73 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, braised contains: beef

What is one serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, braised?
One serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, braised is three oz.

Can I burn fat with this product?
Of course, it's possible if you eat no more than six serving sizes.

What good ingredients are in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, braised?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, braised ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, braised?
Nothing. Beef, chuck, short contains only good nutrients such as: iron, sugars, protein, added sugars, sodium.

How many sugar contains in one serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
You can get 14% of your DV from one serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised.

Conclusion:

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, braised is a good source of sodium, protein, iron, sugars, added sugars. It has 244 calories (156 calories from fat), twenty two grams of protein, zero carbohydrates and seventeen grams of fat. Be careful — product has a 156 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Beef, carcass, separable lean and fat, select, raw
Dried Beef
Traditional Pot Roast

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