How many calories in

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

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252 calories

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Recommendation:
Combine it and the protein shake to lose weight.

Best diets with Beef, chuck eye

Calories from fat: 158 (24% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 252
  • - Calories from fat: 158 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 252 cal 15%
Calories from Fat 158 cal 24%
Total Fat 17.5g 28%
Saturated Fat (bad) 7.7g 45%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.082g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 23IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 252 calories:

  • 76 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised?
We don't know anything bad about it. Beef, chuck eye contains only good ingredients such as: sugars, iron, protein, added sugars, sodium.

Can I lose weight with this product?
Yes, you can if you eat no more than five serving sizes per day.

What’s Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised?
Ingredients: beef

What is one serving size of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised?
Serving of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised is 3 oz.

Any good ingredients are in Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised?
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
You can get 15% of your DV from one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised.

Conclusion:

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised is a good source of protein, iron, sodium, sugars, added sugars. Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised has 252 calories (one hundred fifty eight calories from fat), 24 g of protein, NO carbohydrates and 17 grams of fat. Be careful — product has a 158 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
Traditional Pot Roast
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

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