How many calories in

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw

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233 calories

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw

Recommendation:
Combine 3 oz with a protein shake to burn fat.

Best diets with Beef, rib, eye

Calories from fat: 169 (25% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 233
  • - Calories from fat: 169 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 233 cal 14%
Calories from Fat 169 cal 25%
Total Fat 18.8g 30%
Saturated Fat (bad) 7.7g 45%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.058g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, rib, eye

Ingredients

Beef

Ways to burn 233 calories:

  • 70 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 6 servings.

What's bad in Beef, rib, eye, small end?
Nothing. Beef, rib, eye contains only good ingredients such as: added sugars, iron, protein, sugars, sodium.

Any good ingredients are in Beef, rib, eye, small end?
Beef, rib, eye, small end ingredients: sodium, sugars, added sugars, protein, iron.

What is in this product?
Ingredients: beef

What is 1 serving of Beef, rib, eye, small end?
Serving of Beef, rib, eye, small end is three oz.

How many sugar contains in one serving of Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw?
You can get 14% of your DV from one serving of Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw.

Conclusion:

Beef, rib, eye, small end is a good source of iron, added sugars, sodium, sugars, protein. Beef, rib, eye, small end has two hundreds thirty three calories (169 calories from fat), fifteen grams of protein, g of carbs and 18 g of fat. Be careful: product has a 169 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Tender Bites, Teriyaki Beef Steak, Meat Snacks
Ground Beef
Teriyaki Beef Steak Nuggets

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