How many calories in

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised

  • 0
  • 2
  • 183

260 calories

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised

Recommendation:
Combine Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, braised 3 oz with a protein diet shake to burn fat faster.

Best diets with Beef, rib, back

Calories from fat: 167 (25% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 183
  • - Calories: 260
  • - Calories from fat: 167 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 260 cal 15%
Calories from Fat 167 cal 25%
Total Fat 18.5g 29%
Saturated Fat (bad) 7.4g 44%
Total Carbohydrate 0g 0%
Sodium (good) 0.058g 3%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.019g 2%
Top 10 diets with Beef, rib, back

Ingredients

Beef

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than five servings per day.

What’s Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, braised?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, braised contains: beef

Any good ingredients are in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, braised?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, braised ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, braised?
Serving size of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, braised is three oz.

What is bad in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, braised?
Nothing.

How many sugar contains in one serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised?
You can get 15% of your DV from one serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised.

Conclusion:

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, braised is a good source of sodium, added sugars, iron, protein, sugars. It has 260 calories (167 calories from fat), twenty four grams of protein, zero carbohydrates and 18 grams of fat. Warning — product has a 167 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

USDA Commodity, beef, canned
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

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