How many calories in

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

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252 calories

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Recommendation:
Try three oz with a protein to lose weight faster.

Best diets with Beef, short loin

Calories from fat: 167 (25% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 252
  • - Calories from fat: 167 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 252 cal 15%
Calories from Fat 167 cal 25%
Total Fat 18.6g 30%
Saturated Fat (bad) 7.2g 42%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.007g 1%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 252 calories:

  • 76 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled is three oz.

Any good ingredients are in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled ingredients: sodium, sugars, added sugars, protein, iron.

What’s Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled?
Ingredients list: beef

Can I lose weight with this product?
Of course, you can if you eat no more than 5 serving sizes a day.

What's bad in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled?
Nothing. Beef, short loin contains only good ingredients.

How many sugar contains in one serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
You can get 15% of your DV from one serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled.

Conclusion:

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled is a good source of sodium, protein, added sugars, iron, sugars. Product has two hundreds fifty two calories (167 calories from fat), 20 g of protein, NO carbs and 18 g of fat. Be careful: Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled has a one hundred sixty seven calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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