How many calories in

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

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  • 43

235 calories

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Recommendation:
Combine three oz and a whey protein to burn fat faster.

Best diets with Beef, chuck eye

Calories from fat: 150 (23% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 235
  • - Calories from fat: 150 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 235 cal 14%
Calories from Fat 150 cal 23%
Total Fat 16.7g 27%
Saturated Fat (bad) 7.4g 44%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.074g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 21IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 235 calories:

  • 71 min
  • 27 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled is three oz.

Can I lose weight with this product?
Of course, it's possible if you eat no more than six servings per day.

Any good ingredients are in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled?
We don't know anything bad about it. Beef, chuck eye contains only good nutrients such as: iron, added sugars, protein, sugars, sodium.

What is in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled?
Ingredients: beef

How many sugar contains in one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
You can get 14% of your DV from one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled.

Conclusion:

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled is a good source of protein, iron, sugars, sodium, added sugars. It has two hundreds thirty five calories (one hundred fifty calories from fat), twenty one grams of protein, g of carbohydrates and sixteen g of fat. Warning — it has a 150 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked

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