Ground Beef
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 267
- - Calories: 240
- - Calories from fat: 150 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 4 oz (112g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Ground Beef
F. A. Q.
Any good ingredients are in Ground Beef?
Ground Beef ingredients: sodium, sugars, added sugars, protein.
What is one serving of Ground Beef?
One serving of Ground Beef is four oz (112g).
What is inside this product?
Ingredients list: ground beef
Can I burn fat with Ground Beef?
Of course, you can if you consume no more than 6 serving sizes a day.
What's bad in Ground Beef?
Nothing.
How many sugar contains in one serving of Ground Beef?
Ground Beef doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ground Beef?
You can get 14% of your DV from one serving of Ground Beef.
Conclusion:
Ground Beef is a good source of sodium, sugars, added sugars, protein.
It has two hundreds forty calories (one hundred fifty calories from fat), twenty one grams of protein, NO carbs and 17 grams of fat. Be careful: it has a 150 calories from fat!
If you want to lose a few pounds we recommend you check our top ten shakes.
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Also you should check similar pages:
♦ Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
♦ Ground Beef, Organic
♦ Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
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