How many calories in

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

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232 calories

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Recommendation:
We recommend to try it with a protein diet shake to burn fat quickly.

Best diets with Beef, rib eye

Calories from fat: 148 (22% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 232
  • - Calories from fat: 148 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 232 cal 14%
Calories from Fat 148 cal 22%
Total Fat 16.4g 26%
Saturated Fat (bad) 7.4g 44%
Total Carbohydrate 0g 0%
Sodium (good) 0.046g 2%
Cholesterol 0.067g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 22IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, rib eye

Ingredients

Beef

Ways to burn 232 calories:

  • 70 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled?
We don't know anything bad about it.

What is one serving size of Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled?
One serving size of Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled is 3 oz.

Can I lose weight with this product?
Of course, you can if you consume no more than 6 servings per day.

What good ingredients are in Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled?
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What is in Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled?
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled contains: beef

How many sugar contains in one serving of Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled?
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled?
You can get 14% of your DV from one serving of Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled.

Conclusion:

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, grilled is a good source of added sugars, protein, sodium, iron, sugars. It has 232 calories (one hundred forty eight calories from fat), 21 grams of protein, zero carbs and 16 grams of fat. Be careful: product has a 148 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Ground Beef
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

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