How many calories in

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

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250 calories

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Recommendation:
We recommend to try Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, broiled and a protein to lose weight.

Best diets with Beef, short loin

Calories from fat: 162 (24% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 250
  • - Calories from fat: 162 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 250 cal 15%
Calories from Fat 162 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 7.1g 42%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.007g 1%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
Ingredients list: beef

Any good ingredients are in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, broiled ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Of course, you can if you consume no more than six serving sizes per day.

What is one serving size?
Serving size of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, broiled is three oz.

What's bad in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
We don't know anything bad about it. Beef, short loin contains only good nutrients such as: sodium, iron, sugars, protein, added sugars.

How many sugar contains in one serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
You can get 15% of your DV from one serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled.

Conclusion:

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, broiled is a good source of sugars, protein, iron, added sugars, sodium. Product has 250 calories (162 calories from fat), 20 g of protein, g of carbs and 18 g of fat. Be careful — Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, broiled has a 162 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
The Original Beef Sizzlers

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