How many calories in

Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw

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  • 45

207 calories

Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Recommendation:
We recommend to try 3 oz with the whey protein to burn belly fat faster.

Best diets with Beef, rib eye

Calories from fat: 143 (21% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 207
  • - Calories from fat: 143 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 207 cal 12%
Calories from Fat 143 cal 21%
Total Fat 15.9g 25%
Saturated Fat (bad) 7g 41%
Total Carbohydrate 0g 0%
Sodium (good) 0.043g 2%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 13IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.007g 1%
Top 10 diets with Beef, rib eye

Ingredients

Beef

Ways to burn 207 calories:

  • 62 min
  • 23 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades is three oz.

What is in this product?
Ingredients list: beef

What's bad in Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades?
Nothing. Beef, rib eye contains only good ingredients such as: added sugars, sodium, protein, sugars.

Any good ingredients are in Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades?
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades contains sodium, sugars, added sugars, protein.

Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes.

How many sugar contains in one serving of Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
You can get 12% of your DV from one serving of Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades is a good source of sugars, protein, sodium, added sugars. It has 207 calories (143 calories from fat), sixteen grams of protein, 0 g of carbohydrates and fifteen grams of fat. Warning: product has a one hundred forty three calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked

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