How many calories in

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

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225 calories

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
We recommend to try Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice 3 oz and the meal replacement shake to burn fat quickly.

Best diets with Beef, chuck, blade

Calories from fat: 163 (24% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 225
  • - Calories from fat: 163 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 225 cal 13%
Calories from Fat 163 cal 24%
Total Fat 18.1g 29%
Saturated Fat (bad) 7.3g 43%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol 0.061g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, chuck, blade

Ingredients

Beef

Ways to burn 225 calories:

  • 68 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice?
We don't know anything bad about it.

Can I lose weight with Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice?
Of course, it's possible if you eat no more than six servings per day.

What is inside Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice?
Ingredients list: beef

Any good ingredients are in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice?
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice contains sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice?
One serving size of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice is three oz.

How many sugar contains in one serving of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 13% of your DV from one serving of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice is a good source of sugars, sodium, iron, protein, added sugars. Product has two hundreds twenty five calories (one hundred sixty three calories from fat), 14 grams of protein, zero carbohydrates and 18 g of fat. Be careful: Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice has a 163 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

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Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
Beef Flavored Broth Base & Seasoning

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