How many calories in

Corned Beef

  • 0
  • 2
  • 39

130 calories

Corned Beef

Recommendation:
Try it and the protein diet shake to lose weight faster.

Best diets with Corned Beef

Calories from fat: 70 (11% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 130
  • - Calories from fat: 70 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 130 cal 8%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.5g 22%
Cholesterol 0.05g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Corned Beef

Ingredients

Beef, water, salt, sugar, sodium nitrite.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Corned Beef is 2 oz (fifty six g).

Can I lose weight with this product?
Yes, it's possible if you consume no more than eleven servings per day.

What's bad in Corned Beef?
Nothing. Corned Beef contains only good nutrients.

What is inside Corned Beef?
Corned Beef contains: beef, water, salt, sugar, sodium nitrite.

Any good ingredients are in Corned Beef?
Corned Beef ingredients: sugars, added sugars, protein.

How many sugar contains in one serving of Corned Beef?
Corned Beef doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Corned Beef?
You can get 8% of your DV from one serving of Corned Beef.

Conclusion:

Corned Beef is a good source of protein, sugars, added sugars. Corned Beef has 130 calories (70 calories from fat), fourteen g of protein, zero carbs and eight g of fat. Be careful: product has a 70 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Flavored Broth Base & Seasoning
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

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