How many calories in

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw

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224 calories

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
We recommend to try 3 oz with a meal replacement to burn belly fat faster.

Best diets with Beef, rib, small

Calories from fat: 154 (23% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 224
  • - Calories from fat: 154 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 224 cal 13%
Calories from Fat 154 cal 23%
Total Fat 17.1g 27%
Saturated Fat (bad) 6.9g 41%
Total Carbohydrate 0g 0%
Sodium (good) 0.041g 2%
Cholesterol 0.068g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.02g 2%
Top 10 diets with Beef, rib, small

Ingredients

Beef

Ways to burn 224 calories:

  • 67 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than six servings.

What is in this product?
Ingredients list: beef

What's bad in Beef, rib, small end?
Nothing. Beef, rib, small contains only good ingredients.

What good ingredients are in Beef, rib, small end?
Beef, rib, small end contains sodium, sugars, added sugars, protein.

What is one serving of Beef, rib, small end?
One serving size of Beef, rib, small end is three oz.

How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 13% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, rib, small end is a good source of added sugars, protein, sugars, sodium. It has two hundreds twenty four calories (154 calories from fat), 16 g of protein, zero carbohydrates and 17 g of fat. Warning — product has a one hundred fifty four calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Corned Beef
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw

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