How many calories in

Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw

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215 calories

Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
Try it and a meal replacement shake to burn fat quickly.

Best diets with Beef, rib eye

Calories from fat: 153 (23% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 215
  • - Calories from fat: 153 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 215 cal 13%
Calories from Fat 153 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 7.4g 44%
Total Carbohydrate 0g 0%
Sodium (good) 0.043g 2%
Cholesterol 0.058g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 13IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.007g 1%
Top 10 diets with Beef, rib eye

Ingredients

Beef

Ways to burn 215 calories:

  • 65 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice?
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice?
Yes, it's possible if you consume no more than six servings.

What is inside this product?
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice contains: beef

What is one serving size?
Serving size of Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice is 3 oz.

What's bad in Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice?
Nothing.

How many sugar contains in one serving of Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 13% of your DV from one serving of Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice is a good source of iron, sugars, added sugars, protein, sodium. It has 215 calories (one hundred fifty three calories from fat), 16 grams of protein, NO carbs and 17 grams of fat. Be careful: product has a 153 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Ground Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

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