How many calories in

Ground Beef

  • 0
  • 2
  • 44

240 calories

Ground Beef

Recommendation:
We recommend to try 4 oz (one hundred twelve g) with a whey protein shake to lose weight quickly.

Best diets with Ground Beef

Calories from fat: 150 (23% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 240
  • - Calories from fat: 150 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 240 cal 14%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol 0.074g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Ground Beef

Ingredients

Organic ground beef.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Ground Beef?
Ground Beef contains sodium, sugars, added sugars, protein.

What is one serving of Ground Beef?
Serving size of Ground Beef is four oz (one hundred twelve g).

Can I burn fat with this product?
Yes, it's possible if you consume no more than six serving sizes.

What is inside this product?
Ingredients: Organic ground beef.

What is bad in Ground Beef?
Nothing.

How many sugar contains in one serving of Ground Beef?
Ground Beef doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Beef?
You can get 14% of your DV from one serving of Ground Beef.

Conclusion:

Ground Beef is a good source of added sugars, sodium, sugars, protein. Product has 240 calories (150 calories from fat), twenty one grams of protein, NO carbohydrates and 17 g of fat. Warning: Ground Beef has a 150 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

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