How many calories in

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

  • 0
  • 2
  • 73

253 calories

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Recommendation:
We recommend to try Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised and a meal replacement shake to burn belly fat faster.

Best diets with Beef, brisket, flat

Calories from fat: 149 (22% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 253
  • - Calories from fat: 149 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 253 cal 15%
Calories from Fat 149 cal 22%
Total Fat 16.5g 26%
Saturated Fat (bad) 7g 41%
Total Carbohydrate 0g 0%
Sodium (good) 0.039g 2%
Cholesterol 0.091g 30%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 253 calories:

  • 76 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: beef

What is one serving size of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised?
Serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised is three oz.

Can I burn fat with Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised?
Yes, you can if you eat no more than five servings per day.

What good ingredients are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised?
Nothing. Beef, brisket, flat contains only good nutrients.

How many sugar contains in one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
You can get 15% of your DV from one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised.

Conclusion:

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised is a good source of iron, sodium, protein, added sugars, sugars. Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised has 253 calories (one hundred forty nine calories from fat), 24 g of protein, NO carbohydrates and sixteen g of fat. Be careful — product has a 149 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised

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