How many calories in

Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

  • 0
  • 2
  • 68

247 calories

Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Recommendation:
We recommend to try it and a protein diet shake to burn fat.

Best diets with Beef, chuck, under

Calories from fat: 157 (24% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 247
  • - Calories from fat: 157 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 247 cal 15%
Calories from Fat 157 cal 24%
Total Fat 17.4g 28%
Saturated Fat (bad) 7g 41%
Total Carbohydrate 0g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.084g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 22IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.012g 1%
Top 10 diets with Beef, chuck, under

Ingredients

Beef

Ways to burn 247 calories:

  • 74 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised is three oz.

Can I burn fat with Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised?
Of course, it's possible if you eat no more than six servings a day.

What good ingredients are in Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised?
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised?
Nothing. Beef, chuck, under contains only good nutrients such as: protein, iron, sugars, added sugars, sodium.

What is inside Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised?
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised contains: beef

How many sugar contains in one serving of Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
You can get 15% of your DV from one serving of Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised.

Conclusion:

Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised is a good source of sugars, protein, sodium, iron, added sugars. It has two hundreds forty seven calories (157 calories from fat), twenty three g of protein, zero carbs and seventeen g of fat. Warning — Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, braised has a one hundred fifty seven calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw

Comments:

Leave a Reply

Your email address will not be published.