How many calories in

Beef, variety meats and by-products, tongue, cooked, simmered

  • 0
  • 2
  • 47

241 calories

Beef, variety meats and by-products, tongue, cooked, simmered

Recommendation:
Try Beef, variety meats and by-products, tongue, simmered and a meal replacement to lose weight quickly.

Best diets with Beef, variety meats

Calories from fat: 171 (26% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 241
  • - Calories from fat: 171 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 241 cal 14%
Calories from Fat 171 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 6.9g 41%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.112g 37%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.001g 1%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Beef, variety meats

Ingredients

Beef

Ways to burn 241 calories:

  • 73 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, variety meats and by-products, tongue, simmered?
Nothing.

Can I lose weight with Beef, variety meats and by-products, tongue, simmered?
Of course, it's possible if you eat no more than six servings per day.

What is inside Beef, variety meats and by-products, tongue, simmered?
Ingredients list: beef

What good ingredients are in Beef, variety meats and by-products, tongue, simmered?
Beef, variety meats and by-products, tongue, simmered ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving size?
One serving size of Beef, variety meats and by-products, tongue, simmered is three oz.

How many sugar contains in one serving of Beef, variety meats and by-products, tongue, cooked, simmered?
Beef, variety meats and by-products, tongue, cooked, simmered doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, variety meats and by-products, tongue, cooked, simmered?
You can get 14% of your DV from one serving of Beef, variety meats and by-products, tongue, cooked, simmered.

Conclusion:

Beef, variety meats and by-products, tongue, simmered is a good source of iron, sugars, sodium, added sugars, protein. It has two hundreds forty one calories (one hundred seventy one calories from fat), sixteen grams of protein, NO carbs and 19 grams of fat. Be careful: it has a one hundred seventy one calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Grass Fed Beef, Ground Beef

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