How many calories in

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

  • 0
  • 2
  • 65

257 calories

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Recommendation:
Try Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, braised three oz and a whey protein to burn belly fat quickly.

Best diets with Beef, chuck, arm

Calories from fat: 147 (22% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 257
  • - Calories from fat: 147 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 26g 54%
Calories 257 cal 15%
Calories from Fat 147 cal 22%
Total Fat 16.3g 26%
Saturated Fat (bad) 6.5g 38%
Total Carbohydrate 0g 0%
Sodium (good) 0.043g 2%
Cholesterol 0.102g 34%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, chuck, arm

Ingredients

Beef

Ways to burn 257 calories:

  • 77 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, braised contains: beef

What good ingredients are in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, braised ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Nothing.

Can I lose weight with Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Of course, you can if you consume no more than five serving sizes.

What is one serving size of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, braised is three oz.

How many sugar contains in one serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
You can get 15% of your DV from one serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised.

Conclusion:

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, braised is a good source of added sugars, iron, sugars, sodium, protein. Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, braised has 257 calories (147 calories from fat), 26 g of protein, NO carbs and sixteen g of fat. Warning: Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, braised has a 147 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

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