How many calories in

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

  • 0
  • 2
  • 73

204 calories

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Recommendation:
We recommend to try it and a meal replacement shake to lose weight quickly.

Best diets with Beef, chuck, short

Calories from fat: 146 (22% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 204
  • - Calories from fat: 146 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 204 cal 12%
Calories from Fat 146 cal 22%
Total Fat 16.2g 26%
Saturated Fat (bad) 6.9g 41%
Total Carbohydrate 0g 0%
Sodium (good) 0.064g 3%
Cholesterol 0.062g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 12IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, chuck, short

Ingredients

Beef

Ways to burn 204 calories:

  • 61 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice?
Yes, you can if you consume no more than 7 servings per day.

What’s Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice?
Ingredients list: beef

Any good ingredients are in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice?
Nothing.

What is one serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice?
Serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice is three oz.

How many sugar contains in one serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw?
You can get 12% of your DV from one serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw.

Conclusion:

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice is a good source of sodium, protein, iron, sugars, added sugars. It has 204 calories (one hundred forty six calories from fat), fifteen g of protein, g of carbohydrates and 16 grams of fat. Warning: product has a one hundred forty six calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw

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