How many calories in

Grass Fed Angus Beef

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190 calories

Grass Fed Angus Beef

Recommendation:
Combine it with a meal replacement shake to lose weight.

Best diets with Grass Fed Angus

Calories from fat: 120 (18% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 190
  • - Calories from fat: 120 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 190 cal 11%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 7g 41%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 1g 0%
Sodium (good) 0.07g 3%
Cholesterol 0.06g 20%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Grass Fed Angus

Ingredients

Ground beef.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Grass Fed Angus Beef?
Grass Fed Angus Beef contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with Grass Fed Angus Beef?
Yes, you can if you consume no more than seven serving sizes.

What’s Grass Fed Angus Beef?
Grass Fed Angus Beef contains: ground beef.

What's bad in Grass Fed Angus Beef?
We don't know anything bad about it. Grass Fed Angus contains only good ingredients such as: added sugars, iron, sugars, protein, sodium.

What is one serving of Grass Fed Angus Beef?
One serving size of Grass Fed Angus Beef is four oz (one hundred twelve g).

How many sugar contains in one serving of Grass Fed Angus Beef?
4 oz (112g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Grass Fed Angus Beef?
You can get 11% of your DV from one serving of Grass Fed Angus Beef.

Conclusion:

Grass Fed Angus Beef is a good source of sugars, added sugars, sodium, iron, protein. Grass Fed Angus Beef has 190 calories (120 calories from fat), 20 g of protein, one grams of carbohydrates and 13 g of fat. Be careful: Grass Fed Angus Beef has a 120 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

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