How many calories in

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

  • 0
  • 2
  • 47

212 calories

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Recommendation:
Combine 3 oz and the protein diet shake to lose weight faster.

Best diets with Beef, tenderloin, steak

Calories from fat: 141 (21% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 212
  • - Calories from fat: 141 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 212 cal 12%
Calories from Fat 141 cal 21%
Total Fat 15.7g 25%
Saturated Fat (bad) 6.3g 37%
Total Carbohydrate 0g 0%
Sodium (good) 0.043g 2%
Cholesterol 0.073g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.019g 2%
Top 10 diets with Beef, tenderloin, steak

Ingredients

Beef

Ways to burn 212 calories:

  • 64 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select?
Nothing. Beef, tenderloin, steak contains only good nutrients such as: protein, sodium, added sugars, sugars.

What is inside Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select contains: beef

Can I burn fat with this product?
Of course, you can if you eat no more than seven servings per day.

What is one serving size of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select?
Serving size of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select is three oz.

What good ingredients are in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 12% of your DV from one serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select is a good source of sodium, added sugars, sugars, protein. Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select has 212 calories (one hundred forty one calories from fat), sixteen grams of protein, zero carbs and 15 grams of fat. Warning — it has a 141 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Beef Chuck Roast Kit
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Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

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